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Plate Loaded

BLC Plate LoadedAlternate Leg Curl

01 / 01In the gym

A professional machine built for unilateral and alternating leg curls. Multi-point support and independent arms deliver precise hamstring loading.

Loading
Plate loaded
Muscle group
Legs
Movement
Leg curl · Unilateral
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Gallery

Every angle,
considered.

  • 01 / 01In the gym

    01  In the gym

Design

One leg
at a time.

Unilateral loading reveals and corrects side-to-side imbalances.

BLC Alternate Leg Curl
01

Independent arms

Each leg works on its own arm — train one side, both, or alternate.

02

Multi-point support

Padded support points hold the body firmly in position.

03

Precise hamstring focus

The fixed pivot keeps the load on the hamstrings through the full curl.

Specifications

Technical
specifications.

Placeholder values for layout review — final figures pending engineering sign-off.

Type
Plate loaded
Target muscles
Hamstrings
Maximum load
To be confirmed
Dimensions (L × W × H)
To be confirmed
Machine weight
To be confirmed
Frame
To be confirmed

Customisation

Make it
yours.

Match frame, upholstery and hardware to your facility. Every BLC machine can be specified to your brand — including custom RAL colours.

Frame colour

Frame colour

Charcoal

Upholstery

Upholstery

Black

Logo accent

Logo accent

Bronze

Hardware

Hardware

Performance Bronze

Your configurationCharcoal · Black · Bronze · Performance Bronze

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Next step

Got something
in mind?

Choose from the machines in stock, or tell us the colours and line-up you have in mind for your own gym.

Alternate Leg Curl

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