Plate Loaded
BLC Plate LoadedAlternate Leg Curl
A professional machine built for unilateral and alternating leg curls. Multi-point support and independent arms deliver precise hamstring loading.
- Loading
- Plate loaded
- Muscle group
- Legs
- Movement
- Leg curl · Unilateral
Gallery
Every angle,
considered.
Design
One leg
at a time.
Unilateral loading reveals and corrects side-to-side imbalances.

Independent arms
Each leg works on its own arm — train one side, both, or alternate.
Multi-point support
Padded support points hold the body firmly in position.
Precise hamstring focus
The fixed pivot keeps the load on the hamstrings through the full curl.
Specifications
Technical
specifications.
Placeholder values for layout review — final figures pending engineering sign-off.
- Type
- Plate loaded
- Target muscles
- Hamstrings
- Maximum load
- To be confirmed
- Dimensions (L × W × H)
- To be confirmed
- Machine weight
- To be confirmed
- Frame
- To be confirmed
Customisation
Make it
yours.
Match frame, upholstery and hardware to your facility. Every BLC machine can be specified to your brand — including custom RAL colours.
Your configurationCharcoal · Black · Bronze · Performance Bronze
Request this configurationRelated equipment
Complete the
strength floor.
Next step
Got something
in mind?
Choose from the machines in stock, or tell us the colours and line-up you have in mind for your own gym.
Alternate Leg Curl
Request Price


